Description
Kodo Millet Flakes (Kodhra Flakes) – Light, Nutritious & Naturally Gluten-Free
Kodo Millet Flakes, commonly known as Kodhra Flakes, are made from carefully cleaned and flattened kodo millet, retaining the natural goodness of this ancient grain while offering quick-cooking convenience. Light in texture and rich in nutrition, these flakes are a wholesome alternative to rice flakes (poha) and refined breakfast cereals, perfectly suited for everyday healthy meals.
Rich in Dietary Fiber & Plant-Based Nutrition
Kodhra Flakes are naturally high in dietary fiber, which supports healthy digestion, improves gut health, and helps maintain a feeling of fullness for longer. They also provide plant-based protein, making them a balanced and nourishing choice for vegetarians and health-conscious individuals.
Low Glycaemic Index – Diabetes-Friendly Choice
With a low glycaemic index, Kodo Millet Flakes help regulate blood sugar levels by releasing energy gradually. This makes Kodhra Flakes suitable for people managing diabetes, pre-diabetes, or anyone looking for sustained energy without sudden sugar spikes.
Light, Easy to Digest & Energising
Kodo Millet Flakes are light on the stomach and easy to digest, making them suitable for all age groups. They provide steady energy and are ideal for breakfast, light lunches, or quick evening snacks.
Pure, Natural & Minimally Processed
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100% natural kodo millet flakes
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Gluten-free
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No preservatives or artificial additives
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No artificial colors or flavors
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Minimally processed to retain natural nutrients
Quick & Versatile to Cook
Kodhra Flakes cook quickly and can be used in a variety of dishes:
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Healthy millet poha
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Nutritious upma and breakfast bowls
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Light snacks and chivda
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Sweet dishes like kheer and laddoo
Sustainable & Eco-Friendly Grain
Kodo Millet grows well in dry, rain-fed regions and requires less water, making it an environmentally sustainable crop. Choosing Kodhra Flakes supports climate-resilient agriculture and local farmer communities.
Cooking & Preparation Tips
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Rinse lightly before use if required
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Soak in warm water for 2–3 minutes for softer texture
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Cook similar to poha for best results
Storage Instructions
Store in a cool, dry place in an airtight container. Once opened, keep away from moisture to maintain freshness and crispness.





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