Description

Finger Millet Flour (Ragi Atta / Nachni Atta) – Calcium-Rich, Wholesome & Naturally Gluten-Free

Finger Millet Flour, commonly known as Ragi Atta or Nachni Atta, is a highly nutritious ancient-grain flour traditionally consumed across India. Renowned for its exceptionally high calcium content and rich nutritional profile, Ragi Atta has been a staple in Indian households for generations. Naturally gluten-free and minimally processed, it is an excellent alternative to refined wheat flour for building strength and supporting everyday wellness.

Exceptionally Rich in Calcium & Essential Minerals

Ragi Atta is one of the best plant-based sources of calcium, supporting strong bones and teeth. It is also rich in iron, magnesium, phosphorus, and potassium, which help improve metabolism, support muscle function, and enhance overall vitality. This makes it especially beneficial for children, women, athletes, and the elderly.

High in Dietary Fiber & Easy to Digest

Finger Millet Flour contains high levels of dietary fiber, which supports healthy digestion, promotes gut health, and helps keep you full for longer. When properly cooked, Ragi Atta is gentle on the stomach and suitable for regular consumption.

Low Glycaemic Index – Diabetes-Friendly Flour

With a low glycaemic index, Finger Millet Flour helps regulate blood sugar levels by releasing energy slowly. This makes it ideal for people managing diabetes, pre-diabetes, or anyone seeking steady energy without sudden sugar spikes.

Supports Heart Health & Weight Management

The natural fiber and antioxidant properties of Ragi help support heart health, maintain healthy cholesterol levels, and aid in weight management by promoting satiety and balanced nutrition.

Pure, Natural & Minimally Processed

• 100% natural finger millet flour

• Gluten-free

• No preservatives or artificial additives

• No artificial colors or flavors

• Finely milled to retain natural nutrients

Versatile Flour for Traditional & Modern Recipes

Ragi Atta can be used in a wide variety of dishes:

• Nutritious ragi roti, dosa, and idli

• Healthy porridge, malt, and pancakes

• Traditional dishes like ragi mudde

• Baked goods when blended with other flours

Sustainable & Eco-Friendly Grain

Finger Millet grows well in dry regions and requires minimal water, making it an environmentally sustainable crop. Choosing Ragi Atta supports climate-resilient farming and local farmer communities.

Usage & Cooking Tips

• Always cook ragi flour thoroughly for better digestibility

• Mix with warm water for smooth dough or batter

• Sprouted ragi flour improves mineral absorption

Storage Instructions

Store in a cool, dry place in an airtight container. For extended freshness, refrigeration is recommended, especially in warm and humid climates.